Health habit tracking

Each Healink habit is a known determinant of health and wellbeing. Track and grow your health habits with a daily routine.

Behavioral guidance

When you fall behind on a habit, we'll help you get back on track using proven behavioral science techniques.

Preventive health

Monitor your lifestyle scores across time to see how your behavior effects your health and disease risk.

What our users say about us

I like how it shows me areas where i'm doing good and ares i'm doing poor in and shows me how that affects my disease risk.

Jessica

★ ★ ★ ★ ★

★ ★ ★ ★ ★

Ashley

★ ★ ★ ★ ★

Michael

This app give me and my friends a sense of reward for doing healthy things, we going hiking more often now. I like the medals, they're fun.

Healink has definitely changed the way I go about my day. It gives me motivation to continue my healthy habits I used to do.

Your perfect daily routine

Develop a lifestyle routine that feels right and sets you up for success. Each of Healink's habits are scientifically significant and strong predictors of health.

Monitor your lifestyle health

Each of Healink's habits belong to one of five lifestyle categories: sleep, nutrition, exercise, cognitive stimulation, and psychological resilience. Monitor your lifestyle health progress over time.

Collect medals

Feel rewarded throughout your self-improvement journey. Everything you do for your wellbeing contributes towards a variety of achievements. You can also have friends join you on your journey.

Behavioral guidance

When you fall behind on a habit, Healink's fun characters will help you get back on track using behavioral science tips to keep you moving forward.

Healink can help with

Sleep

Nutrition

Exercise

Cognitive Stimulation

Psychological Resilience

Sleep

Sleep has many restorative functions; poor sleep increases all causes of mortality such as cancer, dementia, obesity, and heart disease.

Psychological Resilience

Exercise

Nutrition

Cognitive Stimulation

Eating a whole-food diet with an emphasis on plants and avoiding processed foods has proven to be the best eating pattern according the science.

Resilience is the ability to cope with, adapt to, or recover from adversity or stress effectively. Healink can help you develop this.

Physical exercise slows ageing, prevents various diseases, and enhances cognitive and mental health. Sedentary people have a higher rate of mortality.

The brain needs to be challenged life-long and in new ways in order to prevent cognitive decline and dementia - use it or lose it.

Healink can help prevent

Heart Disease

Cancer

Distress

Dementia

Metabolic Syndrome

Healink app

Download the Healink app for free on your iOS or Android device.

Includes optional In-app purchases

”After studying biomedical science and years of practicing a wellbeing and anti-aging lifestyle, I wanted to build a comprehensive digital solution for nurturing a scientific-based lifestyle-health protocol. Healink helps people flourish, find purpose, stress less, and avoid unnecessary disease, aging, and suffering. ”

Jesse Farquhar - Healink Founder